I know firsthand how much anxiety and depression can affect our lives. After healing my own trauma, I was able to navigate life without panic or anxiety affecting everything. For some of us, experiencing trauma shows up as anxiety and panic, but for others it looks different.

My own journey of understanding my emotions, body responses and beliefs has made me passionate about helping others do the same.

During a session, we focus on you. Understanding what you have experienced. Understanding how that is affecting your life today. And empowering you to connect to your own resilience and inner guidance to create a satisfying and joyful life.

When I am not working, I enjoy spending time with my children, animals, friends and husband in Casa Grande. My happy place is the beach.