Online Trauma Courses

Online Trauma Courses

Julie and Michelle are excited to bring you a series of online classes about trauma. You can find them on our websites to learn at your own pace. These classes will help you understand your own trauma better and may help you feel better prepared to ask questions and...
What happens during a session with Julie

What happens during a session with Julie

What to expect during a session… When you arrive at Julie’s office, you will begin seated in conversation. As you share your concerns and priorities, Julie will then choose the strategy that would be most helpful to your healing session. In some cases, you...

Time for Me

  “Make Your Own Happiness and Peace of Mind a Priority.” The hardest part about taking care of myself was feeling selfish.  I have found that the only way I can be a benefit to anyone else is to heal myself.  Otherwise, I try to help people, thinking...
My Story

My Story

As I look back on my life, I would say I was generally a happy and healthy person. After my third child was born, 19 years ago, I started noticing a change. I would describe it as, “feeling off.” I remember randomly feeling like the floor would drop out...